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In some cases, diabetes can occur suddenly. This is particularly true for type 1 diabetes, which is an autoimmune condition where the body’s immune system attacks and destroys the insulin-producing cells in the pancreas. On the other hand, type 2 diabetes, which is the most common form of diabetes, often المزيد

While a consistent skincare routine is crucial, adding a night cream to your regimen can multiply the benefits. Night creams are specifically formulated to nourish and repair the skin while you sleep, making them a valuable addition to your nighttime skincare routine.  Dr Swati Mutha, Dermatologist, listed the benefits of المزيد

Cervical spondylosis is a common condition that affects the cervical spine, causing pain, stiffness, and discomfort in the neck and shoulders. It occurs due to wear and tear of the bones, cartilage, and discs in the neck region. While medical treatments are available, many individuals seek relief through natural remedies المزيد

Have you ever noticed that your hair becomes dry, frizzy, and more prone to breakage in the monsoon? This is due to increased humidity and moisture in the air, making your hair unmanageable. However, fret not, as these natural hair packs will save your hair from damage. These homemade remedies المزيد

Nausea is an unpleasant sensation that often accompanies a range of conditions, such as morning sickness during pregnancy, motion sickness, gastrointestinal issues, or even the side effects of certain medications. While it can be challenging to prevent nausea entirely, there are several simple and effective home remedies that can provide المزيد

It has been believed that prolonged consumption of spicy foods can eventually result in haemorrhoids, more commonly known as piles. However, experts suggest that spicy foods might exacerbate pre-existing haemorrhoids, but no evidence suggests spicy foods cause this painful rectal disease.   Talking to OnlyMyHealth’s team, Dr Reddy Jyothsna, Head of المزيد

When the rain pours, we instantly begin to crave for a staple Indian snack that is Pakoras or Bhajiyas along with a hot cup of tea. While it’s tempting to reach for comfort foods, most of the go-to monsoon snacks do not align with healthy eating goals. According to Dt. المزيد

Are you looking for different ways to stay hydrated along with boosting your health? Look no further than coconut water. It is not only delicious but also rich in electrolytes, vitamins, minerals, and antioxidants. It also acts as a natural hydrator that aids in digestion, boosts immunity, and promotes glowing المزيد

The monsoon brings its own set of challenges and ushers in a new set of challenges, especially for individuals who suffer from dust allergies. The dampness in the air during the rainy season leads to an increase in dust particles, mould spores, and other allergens that can trigger respiratory issues المزيد

Arthritis, commonly associated with the elderly, is often overlooked as a potential health concern for young adults. However, a significant number of young people also suffer from arthritis, experiencing chronic joint pain and disability. Understanding the risk factors and recognising the symptoms are crucial for early detection and management of المزيد