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In today’s health-conscious world, exercise is widely regarded as a vital component of a balanced lifestyle. Regular physical activity offers numerous benefits, such as improved cardiovascular health, enhanced mood, and increased overall well-being. However, it’s crucial to strike a balance when it comes to exercise, as there is a point المزيد

Juvenile arthritis, also known as childhood arthritis, is a condition that affects children under the age of 16 and can lead to joint inflammation and pain. Early detection is crucial for effective management and to prevent long-term complications.  Symptoms Of Juvenile Arthritis Here are four key symptoms to watch out المزيد

As the rainy season sets in, it brings a refreshing change to the weather, but it also calls for special care, especially for the elderly. Seniors are more susceptible to health issues during this time due to the changes in temperature and humidity, making it crucial to adopt a monsoon المزيد

In a recent Instagram post, Bollywood’s charismatic superstar Ranveer Singh has once again left fans in awe, not just with his boundless energy but also with his inspiring fitness journey. The actor, who is known for his dynamic performances, shared his Monday motivation by revealing the rigorous fitness regime that المزيد

Technological advancements have proven to be a boon and bane at the same time. We’re now surrounded by gadgets and devices that make our lives easier and provide us with the information we need at the click of a button. But this has also impacted our children in several ways. المزيد

Are migraines keeping you up at night? Countless nights spent tossing and turning, trying to find that elusive moment of rest can take a toll on both your physical and emotional well-being. You may experience throbbing headaches, nausea, and sensitivity to light and sound. But fear not! In this article, المزيد

A healthy heart plays a crucial role in maintaining overall well-being. It pumps oxygen-rich blood throughout the body, supplying vital nutrients to every organ. However, heart disease remains one of the leading causes of death worldwide. While certain risk factors for heart disease, such as age and genetics, are uncontrollable, المزيد

From dengue to gastrointestinal problems, the monsoon season is infamous for various health issues. This season also brings along some unwelcome guests, such as dandruff, which can be an embarrassing and annoying problem, causing itchiness and flaking of the scalp. However, with the right tips and strategies, you can effectively المزيد

Alcohol addiction, also known as alcoholism, is a chronic and progressive disease that affects millions of people worldwide. It is characterised by a compulsive need to consume alcohol, despite the negative consequences it may have on a person’s health, relationships, and overall well-being. Dr Harsh Kapoor, Chairman (Pan Metro), Institute المزيد

When we think of arthritis or any other joint-related problem, we picture an elderly individual. But the truth is that arthritis is not just an old person’s condition, rather can affect people of all ages. Speaking with the OnlyMyHealth team, Dr Raghu Nagaraj, Director-Orthopaedics and Joint Replacement Surgeon, Fortis Hospital, المزيد