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In the hustle of shedding extra kilos, many people turn to various methods, and juicing has emerged as a favourite option. Juicing involves providing a concentrated dose of vitamins, minerals, and antioxidants. However, the question remains: Is juicing for weight loss truly safe and effective? Let’s know the facts. The المزيد

As seasons shift and the chill sets in, parents often find themselves dealing with their children’s bouts of respiratory infections. Among these, the common cold and Respiratory Syncytial Virus (RSV) stand out as two frequent culprits. While these illnesses share some symptoms, they possess distinct characteristics that set them apart. المزيد

Your kidneys play a crucial role in filtering waste and toxins from your body, helping to maintain overall health. However, certain dietary choices can put extra strain on these vital organs, potentially leading to kidney problems over time.  Worst Food For Kidneys Here’s a quick look at some of the المزيد

A recent study, published in the journal Hypertension by the American Heart Association, has suggested a potential link between COVID-19 and an increased risk of developing hypertension, even among individuals with no prior history of high blood pressure. High blood pressure is a known risk factor for heart disease and المزيد

Coffee isn’t just your morning pick-me-up; it can also be your skin’s best friend. The caffeine and antioxidants found in coffee have a range of benefits for your skin, making it an excellent ingredient for DIY face scrubs. Let’sl explore how you can harness the power of coffee to achieve المزيد

When it comes to natural remedies for hair care, clove oil can be your holy grail. Extracted from dried flower buds of the clove plant, this essential oil has been cherished for centuries for its numerous benefits for achieving healthier, more vibrant locks. Researchers from the Isfahan University of Medical المزيد

When it comes to your heart health, your everyday choices play a vital role in reducing your risk of cardiac problems. Heart attack for that matter is one of the primary causes of death worldwide, which occurs when there is a sudden blockage of blood flow to a portion of المزيد

Anxiety, a pervasive human emotion, is a dynamic experience that can impact anyone at any juncture of life. Although, anxiety is a much talked about mental health issue, however, anxiety in women is rarely discussed. In this week’s Mental Health Matters, we spoke to Damini Grover, Counselling Psychologist, Heal Your المزيد

Dementia is a challenging condition that affects millions of individuals worldwide, robbing them of their cognitive abilities and independence. While various factors contribute to the development and progression of dementia, one often underestimated factor is loneliness. Loneliness not only takes a toll on emotional well-being but, as recent research published المزيد

Korean ‘glass skin’ has taken the beauty world by storm. It’s the epitome of clear, radiant, and flawless skin that looks almost translucent. While this trend initially gained popularity among women, men too can achieve the coveted glass skin look with the right skincare routine. In this guide, we’ll break المزيد