أسلوب الحياة

Syphilis is a highly contagious sexually transmitted bacterial infection that progresses through stages, and if left untreated, it can lead to severe health complications. As per the Centre for Disease Control and Prevention (CDC), reported cases of syphilis (all stages) have increased by 74% since 2017, totalling more than 176,000 المزيد

Masaba Gupta, the renowned fashion designer, is known for her dedication to fitness and health, but like everyone else, she too faces challenging days both physically and mentally. Recently, amidst her busy schedule working on a new collection, Masaba candidly opened up about her health and self-care journey. In a المزيد

Chandigarh and Jammu have reported fresh cases on Monday. Chandigarh has reported a total of 33 cases of dengue, marking its highest August count in the last five years, with 20 cases registered. In July and June, the city saw 10 and three cases respectively. The localities most susceptible to المزيد

Are you a vegetarian or a vegan looking to incorporate more plant-based protein options into your diet? Look no further! There’s a whole world of tasty vegetarian alternatives that can satisfy your need for protein. Whether you’re a vegetarian, vegan, or simply looking to reduce meat consumption. While protein is  المزيد

Butter, with its rich, creamy taste, has long been a kitchen staple. However, for those looking to make healthier dietary choices or accommodate dietary restrictions, there are several delicious alternatives to butter that can be used in a variety of culinary applications.  Healthy Substitutes To Butter Here are some healthy المزيد

Acne, those pesky pimples that seem to pop up at the most inconvenient times, can be a source of frustration and insecurity. While genetics, hormones, and skincare routines all play a role, your diet significantly impacts your skin’s health as well.  The American Academy of Dermatology Association (AADA) informed that المزيد

If we talk about a balanced diet and nutritional qualities of a meal, some foods stand out as true powerhouses, as they deliver an abundance of health benefits in every bite. One such remarkable gem is Moringa, often hailed as a superfood due to its exceptional nutrient profile and numerous المزيد

Navigating dietary choices while managing arthritis requires careful consideration, and juicing has emerged as a popular option for individuals seeking to bolster their nutritional intake. With the potential to deliver a concentrated dose of vitamins, minerals, and antioxidants from an array of fruits and vegetables, juicing holds promise in providing المزيد

The current state of public health with regard to COVID is far more callous as compared to the crippling state of affairs during the height of the pandemic in 2020. With increased awareness and vaccinations, decreased morbidity and infections, and lack of social regulations, all of us have started taking المزيد

You might have found yourself in a situation where you indulged in a bit too much food – maybe during a celebration or a tough day. When that happens, the idea of a detox diet might have crossed your mind – a way to clean the slate and get back المزيد