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In our day-to-day lives, we are often exposed to the sun for a long duration of time. This can be detrimental to our skin, which could lead to skin cancer. Thus, skin protection from the sun becomes important. Sun protection is not just a precautionary measure; it’s a vital aspect المزيد

The sight of blood can throw you off, more so if the bleeding occurs in babies. One of the conditions that can lead to it is vitamin K deficiency. Vitamin K is an essential nutrient that comes in two forms namely phylloquinone, found in leafy veggies, and menaquinones, found in المزيد

“One of the most challenging issues that I often come across with my patients is obesity, not only in adults but in kids too. It’s no longer unusual to come across children weighing over 100 kg. With the increasing influence of urban living and a so-called ‘improved’ lifestyle, childhood obesity المزيد

A recent study conducted by researchers at the Rajiv Gandhi Centre for Biotechnology (RGCB) in Kerala has suggested that increasing temperatures could potentially make the Dengue virus more virulent. This research may offer insights into predicting and mitigating the severity and virulence of Dengue, a recurring tropical disease that typically المزيد

Consider a challenge that tests you not just physically, but also psychologically and emotionally. That is precisely the point of the 75 Hard Challenge. Fitness fanatics and content creator  from Maharashtra, Haryana, and Uttar Pradesh are also taking part in the #75Hard challenge.  Creators such as Ankit Singh Baiyanpuria have المزيد

Losing weight is not as easy as it seems. Apart from indulging in exercise and eating a healthy diet, it demands consistency and requires intense motivation. This is especially if you’re targeting belly and thigh fat. Both these areas are said to be the most difficult to lose weight. Why? المزيد

Breakfast holds great importance because you’re ending your body’s overnight fasting period and providing the energy it requires for the morning. While some people like a big breakfast in the morning, others might forget it because they slept in or don’t have time to rush out to work. We spoke المزيد

Intermittent fasting is an eating pattern in which you switch between eating and fasting at regular intervals. The most popular intermittent fasting is 16:8 where the eating window is eight hours and fasting window is 16 hours. You can fix the windows as per your convenience but being consistent with المزيد

Dengue cases have been shattering records this year in North India. As per data provided by the Municipal Corporation of Delhi (MCD), 190 dengue cases have been reported in Delhi till July 22, the highest since 2018, when 49 dengue cases were reported in the same period. Dengue has also المزيد

COVID-19 has been turning stubbornly ignorable day by day. A recent study has now brought to light that coronavirus may be triggering joint pain and other inflammatory diseases as well. Published in RMD Open, the report has claimed that cases of Inflammatory Rheumatic Diseases(IRD), are being highly reported as a المزيد