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A radiant and healthy glow is something many people aspire to achieve for their skin. But did you know what you eat affects your skin too? Vegetables are packed with good stuff like vitamins, minerals, and antioxidants, which can make your skin look amazing. Incorporating skin-boosting vegetables into your diet المزيد

Blood thinners, also known as anticoagulants, are crucial in preventing blood clots and reducing the risk of certain cardiovascular conditions. While pharmaceutical options are available, nature has given us several potent natural blood thinners.  As per the American Heart Association (AHA), blood clots can form for various reasons, such as المزيد

Knee pain is an all-too-familiar and debilitating issue that can strike people across all age groups. Whether it’s due to an injury, arthritis, or overuse, finding relief is essential to maintain an active and fulfilling lifestyle. While consulting a healthcare professional is crucial for a proper diagnosis and treatment plan, المزيد

Hair fall is a common issue that affects people of all ages and genders, that can be caused by various factors such as stress, poor diet, hormonal imbalances, and environmental factors. While there are many products available in the market claiming to address hair fall, Ayurveda offers natural remedies that المزيد

Curd, also known as dahi, is a widely consumed dairy product that acts as a timeless digestive solution. In an interaction with the OnlyMyHealth team, Ayurvedic expert Dr Kriti Soni, Head of R&D, Kapiva, says, “In many Indian households, it is not just a delightful accompaniment to meals but is المزيد

The liver, a vital organ responsible for numerous essential functions in the body, often suffers in silence when afflicted with the disease. Liver diseases can manifest in various ways, and one of the most telling signs is swelling in certain body parts. In this article, we explore five body parts المزيد

Triphala, a potent herbal compound originated from Ayurveda, has grown in popularity due to its numerous health advantages. This ancient treatment option, made up of three fruits, Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula), provides several benefits for the human body. Triphala juice stands out among its المزيد

Strong and healthy bones are crucial for a child’s growth and development. Childhood is a critical time for bone formation, and the right nutrition plays a pivotal role in ensuring that children have a solid foundation for a lifetime of bone health.  Nutritional Tips To Build Stronger Bones In Children المزيد

Itchy pubic hair can be an uncomfortable and often embarrassing problem. It can affect anyone, regardless of age or gender, and it’s essential to understand the causes and how to alleviate this discomfort. In this article, we will explore some common reasons behind itchy pubic hair and provide you with المزيد

Anyone who has fractured their bones at some point in their lives can tell you just how painful this mishap can be. Not only is it an extremely uncomfortable ordeal to go through, but it also has lifelong implications as the site of a bone fracture triggers pain for years المزيد