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Have you ever longed for a spa-like facial treatment right in the comfort of your own home? Look no further than your kitchen pantry. DIY skincare has gained popularity in recent years, and one homemade beauty secret that’s making waves is the strawberry and brown sugar facial scrub. Dr Chandrika المزيد

For centuries, saunas have been an integral part of various cultures as places of relaxation, cleansing, and rejuvenation. These heat sessions, often experienced in dry or wet environments, offer more than just a chance to unwind. Saunas provide a myriad of health benefits that have been recognised and embraced by المزيد

Procrastination is a common human behaviour, but it can significantly impact our productivity, mental well-being, and overall quality of life when it becomes extreme. Nobody is perfect or punctual all the time. But, a regular person will at least try to finish their work on time in most cases. However, المزيد

Besides choosing nutritious breakfast foods, it is also important to eat on time. Here’s what our expert recommends

Imagine if there was a special superpower you could give to your baby right from the beginning; a power that helps them stay strong and healthy. Well, guess what? Breastfeeding is like that incredible superpower for their immune system. It’s not just about feeding; it’s like a magical shield that المزيد

हमारे शरीर कई तरह के केमिकल रिएक्शन होते हैं। शरीर के सभी अंगों को चलाने के लिए एनर्जी की जरूरत होती है। मेटाबॉलिज्म भोजन से एनर्जी बनाकर उसे शरीर के अंगों को प्रदान करता है। मेटबॉलिज्म प्रतिक्रिया के समय शरीर में क्रिएटिनिन बनाता है। हर व्यक्ति के शरीर में अलग-अलग المزيد

Parenting is a complex and dynamic adventure that presents countless significant decisions. Among these, one of the initial choices that new parents must confront is whether to exclusively breastfeed their child or introduce formula alongside breastfeeding. Each option possesses its own advantages and considerations, making it crucial for parents to المزيد

Conjunctivitis, commonly known as pink eye, is a contagious eye infection characterised by redness, irritation, and discharge from the eyes. While medical treatment is essential for managing conjunctivitis, incorporating specific yoga exercises into your daily routine can complement conventional therapies and help improve overall eye health.  Yoga Exercise To Improve المزيد

As the monsoon season arrives, so does the increased susceptibility to catching a cold. The combination of damp weather, fluctuating temperatures, and a weakened immune system can make you more prone to viral infections. While seeking medical attention is always advisable for severe symptoms, several effective home remedies can help المزيد

As the refreshing monsoon rains arrive, so do an abundance of seasonal fruits that are not only delightful to the taste buds but also essential for our well-being. Nature has a way of providing us with the right fruits at the right time, and consuming seasonal fruits during the monsoons المزيد