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Cancer is a global health concern, and when it comes to ovarian cancer, most women are diagnosed with the most advanced form of it. While many factors can make ovarian cancer worse, researchers have revealed the impact of obesity. We spoke to a leading expert in the field to learn المزيد

New research, presented at the European Society of Cardiology, suggests that incorporating a daily walk into your routine can lower the risk of heart rhythm disorders, such as atrial fibrillation (AFib), and reduce the chances of experiencing a stroke. The study analysed data from more than 15,000 individuals who had المزيد

As per a study presented at the European Society of Cardiology (ESC) Congress 2023, extended periods of physical inactivity during childhood might set the stage for future heart attacks and strokes. This risk exists even among individuals with normal body weights and healthy blood pressure levels. The research revealed a المزيد

We all may know this fact that omega-3 fatty acids are typically associated with fish, did you know that there are fantastic plant-based sources as well? These essential nutrients offer a myriad of health benefits, from supporting heart health to boosting brain function. Let’s explore foods that are rich in المزيد

Among women, breast cancer stands as the prevailing form of cancer and holds the unfortunate distinction of being the primary contributor to cancer-linked fatalities. A recent study conducted by the All India Institute of Medical Sciences (AIIMS) Delhi, found that around 30% of breast cancer cases were diagnosed in women المزيد

Love is a beautiful and complex emotion that can change your life in many ways. It can bring happiness, fulfilment, and even a few surprises, one of which is often a change in your waistline. It’s a common joke that when you fall in love, you also fall victim to المزيد

Fatty liver disease is a growing concern, which occurs due to an excessive buildup of fat in the liver. This could eventually lead to inflammation and scarring in the liver. While it’s commonly associated with lifestyle factors, such as obesity and excessive alcohol consumption, it may also be linked to المزيد

Have you ever recalled a conversation distinctly, only to be told it never occurred? Or shared your emotions, only to face scepticism? These moments might not be mere misunderstandings;  they could be signs of gaslighting. Have you questioned your memory or sanity after such encounters? Gaslighting, a term rooted in المزيد

With the rising incidence of consumerism, there has been an unprecedented increase in the consumption of junk foods, especially by kids. Escaping the watchful eye of parents as more and more people are entering the workforce every day, kids are at an increased risk of poor health due to excessive المزيد

Are you on the quest for natural and effective solutions to bid farewell to your skin woes? The answer may lie in one of your kitchen ingredients; avocado. Avocado oil, derived from this delightful fruit, is a treasure of nourishing goodness for your skin. Its moisturising properties and rich nutrient المزيد