Strength training, now more popular, brings health benefits

It has become a familiar scene to gymgoers and gym owners: Many elliptical machines sit empty while the heavy dumbbells are in high demand. Over the past several years, strength training has surged in popularity, according to fitness industry experts, due to a combination of pandemic-induced habit changes and growing المزيد

Chinese apps remain hugely popular in the U.S. despite efforts to ban TikTok

For several years now, ByteDance’s TikTok has been the focus of lawmakers and intelligence officials who fear it could be used to spy on Americans. Those concerns took center stage during a five-hour grilling of TikTok’s CEO back in March. But while TikTok has been the one in the spotlight, other Chinese المزيد