Recipes Of Berries For Breakfast


Berries For Breakfast: Delicious Recipes To Start Your Day

Onlymyhealth Tamil

There’s nothing quite like starting your day with a burst of flavour and nutrition, and berries are the perfect way to achieve that. Packed with essential vitamins, minerals, and antioxidants, berries are nature’s tiny powerhouses that can provide numerous health benefits. If you’re looking for creative and healthy ways to enjoy berries for breakfast, we’ve got you covered. 

Recipes To Add Berries To Breakfast

From strawberries and blueberries to raspberries and blackberries, these colourful gems add a delightful touch to your morning routine. 

Berry Smoothie Bowl

Berry Smoothie Bowl

Ingredients

  • 1 cup mixed berries 
  • 1 frozen banana, sliced
  • 1/2 cup almond milk 
  • Fresh berries (for topping)
  • Granola (for topping)
  • Honey (for drizzling)

Instructions:

Step 1: In a blender, add the mixed berries, frozen banana slices, and almond milk.

Step 2: Blend the ingredients thoroughly to reach a smooth and creamy consistency.

Step 3: Pour the berry smoothie into a bowl.

Step 4: Top the smoothie with a medley of fresh berries, such as a few strawberries, blueberries, and raspberries.

Step 5: Sprinkle a generous amount of granola over the berries for added crunch and texture.

Step 6: Finally, drizzle a touch of honey over the top to add a hint of sweetness to the bowl.

Step 7: Your vibrant and delicious berry smoothie bowl is ready to enjoy!

Also Read: Muesli For Weight Loss: 4 Recipes You Should Try

Blueberry Buttermilk Pancake

blueberry-pancake

Try this recipe by MasterChef Sanjeev Kapoor

Ingredients

  • Blueberry compote 1/2 cup + 1 tablespoon
  • 1 cup buttermilk 
  • 1 cup refined flour 
  • 1/2 teaspoon soda bicarbonate 
  • 1 teaspoon baking powder 
  • Salt 
  • Oil to cook
  • Whipped cream as required

Instructions:

Step 1: Take a deep bowl and add refined flour, baking soda, baking powder, and a pinch of salt to it.

Step 2: Add blueberry compote and buttermilk to the bowl and stir well.

Step 3: Add some water if the batter is very thick.

Step 4: Heat oil in a nonstick pan and pour a ladle full of batter into it. 

Step 5: Spread the batter evenly on the pan. 

Step 6: Cook under a cover over medium heat until the bottom is done and firm. 

Step 7: Carefully flip the pancake to cook the other side evenly.

Step 8: Gently fold it in half and transfer it to a serving plate. 

Step 9: Add a dollop of whipped cream and a drizzle of blueberry compote on top, then serve promptly.

Also Read: Bored Of Eating Bananas The Old Way? Try These 3 Recipes To Add A New Taste

Berry Oatmeal Parfait

Berry Oatmeal Parfait

Transform your classic oatmeal into a delectable berry oatmeal parfait. 

Ingredients

  • 1 cup rolled oats
  • 2 cups almond milk 
  • Pinch of cinnamon
  • 1 cup mixed berries 
  • 1 cup Greek yoghurt (plain or flavoured)
  • Crushed nuts or seeds (such as almonds, walnuts, or chia seeds) for topping

Instructions:

Step 1: Combine the rolled oats and almond milk in a saucepan.

Step 2: Add a pinch of cinnamon to the mixture for added warmth and flavour.

Step 3: Cook the oats over medium heat, stirring occasionally, until they reach your desired consistency. This usually takes about 5-7 minutes.

Step 4: Remove the cooked oatmeal from the heat and let it cool slightly.

Step 5: Start layering your berry oatmeal parfait in a glass or bowl. Begin with a layer of creamy oatmeal at the bottom.

Step 6: Next, add some serving of mixed berries on top of the oatmeal layer.

Step 7: Follow with a layer of Greek yoghurt over the berries. You can use plain yoghurt or your favourite flavoured yoghurt for added taste.

Step 8: Repeat the layers by adding more oatmeal, berries, and yoghurt until you fill the glass or bowl.

Step 9: Finish off your parfait with a sprinkle of crushed nuts or seeds for extra crunch and texture.

Step 10: Serve your creamy berry oatmeal parfait immediately for a delightful breakfast treat that will keep you full and satisfied until lunchtime.

Disclaimer

The information provided in this article is for informational purposes only. Hence, we advise you to consult with your dietician before adding anything new to your diet.


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