The human heart beats tirelessly day and night to sustain life. It can sometimes send subtle warning signals before encountering a serious condition known as heart failure. Read to explore the vital signs that your heart may be sending before failure, emphasising the importance of early detection and seeking medical attention.
Unexplained Fatigue and Weakness
One of the earliest signs that the heart might be struggling is unexplained fatigue and weakness. If you find yourself feeling tired even after adequate rest and normal activities become increasingly strenuous, it’s time to pay attention. The heart’s inability to pump effectively may lead to reduced oxygen supply to the body, resulting in persistent weariness.
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Shortness of Breath
According to Dr Bharat Kukreti, Associate Director, Cardiology, Paras Hospitals, Gurugram, a crucial sign of potential heart problems is experiencing shortness of breath, especially during physical exertion or even at rest. This happens when the heart fails to pump blood efficiently, causing fluid to build up in the lungs. If you find yourself gasping for air or feeling breathless during routine tasks, don’t ignore it as it may indicate an underlying issue with your heart.
Swelling and Edema
Swelling in the legs, ankles, feet, and even the abdomen can be a visible sign of heart failure. As the heart struggles to circulate blood effectively, fluids can accumulate in the lower extremities and other body parts. Pay attention to any unusual swelling, especially if it doesn’t subside with rest and elevation.
Irregular Heartbeat
An irregular heartbeat, also known as arrhythmia, can be a crucial indicator of potential heart problems. While some arrhythmias are harmless, others can disrupt blood flow and contribute to heart failure. If you experience palpitations, fluttering sensations, or a racing heart, consult a healthcare professional promptly to determine the underlying cause.
Persistent Cough
According to research, chronic, persistent cough that produces white or pink-tinged mucus could be an indication of heart failure. As the heart struggles to pump blood efficiently, it can cause fluid to accumulate in the lungs, leading to a cough that won’t go away with regular treatments.
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As the guardian of our life-force, the heart sends us vital signals when it faces adversity. By recognising and interpreting these warning signs early on, we can take proactive steps to preserve our heart health. If you notice any of these symptoms, it’s essential to consult a healthcare professional for a comprehensive evaluation and appropriate treatment. Remember, our heart’s well-being is in our hands, and knowledge is the key to safeguarding it from the brink of failure.
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