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Strength training is an essential component of any fitness regimen, and incorporating ankle and wrist weights into your workouts can take your exercises to the next level. These versatile and effective accessories add resistance, helping to build muscle, increase endurance, and improve overall athletic performance. To assist you in finding المزيد

If you ever had hiccups, you may relate to the discomfort they bring. While they are usually harmless and brief, they can be rather bothersome and embarrassing, especially when they strike at inopportune moments. Sometimes, stopping the hiccups can be a challenging task, which can take a toll on your المزيد

High cholesterol levels can be a cause for concern as it increases the risk of heart disease and other cardiovascular problems. While medication can help control cholesterol, there are also several natural remedies that can aid in flushing out bad cholesterol from the body. Incorporating these remedies into your lifestyle المزيد

Every year on July 28th, World Hepatitis Day is observed worldwide to raise awareness about viral hepatitis and its impact on global health. This significant day serves as an opportunity to highlight the importance of prevention, diagnosis, and treatment of hepatitis, a group of infectious diseases that affect the liver. المزيد

Monsoon has definitely contributed to our hair troubles. From excessive breakage and hair fall to annoying frizz, there is no stop to the woes. However, many swear by the hair care products, including hair masks, which are treatments designed to nourish, hydrate, and repair the hair. In an interaction with المزيد

In the pursuit of natural beauty remedies, Karanja oil has emerged as a hidden gem. Derived from the seeds of the Karanja tree (Pongamia pinnata), this versatile oil offers a plethora of benefits for both skin and hair, making it an increasingly popular choice for beauty enthusiasts. Benefits Of Karanja المزيد

From detoxifying harmful substances, metabolising nutrients to producing bile for digestion, the liver performs several vital functions. It is the largest internal organ in the human body, which makes it susceptible to damage. When the liver is damaged, its ability to function properly is compromised, leading to the accumulation of المزيد

In 2012, John K (name withheld on request) received a pacemaker implant in his heart. Fast forward to January 2022, 74-year-old John underwent the pacemaker battery replacement surgery at a local hospital in Nairobi, Kenya. Unfortunately, complications arose as he developed a severe infection at the operation site. For the المزيد

In today’s fast-paced world, where convenience often takes precedence over health, it is no wonder that obesity has become a pressing concern. The sedentary lifestyle and the prevalence of junk food have led to a significant rise in obesity rates, not only in India but across the globe. According to المزيد

The number of eye infections during monsoon significantly increases due to viral and bacterial infections and increased exposure to allergens. Conjunctivitis, also known as pink eye, is a common infectious eye infection during this season. It can be brought on by bacteria, viruses, allergies, or other irritants. It cannot always المزيد