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Sunscreen is available in different variants, lotion and stick being the most used ones. Know how to pick the right one for yourself.

Pine nuts, the small and delectable seeds harvested from pine trees, have been a culinary delight for centuries. Besides their distinct taste and culinary versatility, these tiny treasures pack a punch when it comes to health benefits. From heart health to improved cognition, pine nuts offer a plethora of advantages المزيد

Exclusive breastfeeding is recommended for all infants between the ages of 0-6 months. This means that your baby will receive breast milk as the only source of nutrition, and not any other foods or liquids, except for medications or vitamin and mineral supplements, as prescribed by doctors. Exclusively breastfed babies المزيد

Everyone likes to show off their blissful moments on social media, especially couples in their honeymoon phase who love gushing over their partner publicly. However, a recent study by Shotkit revealed that couples who post frequently on social media to show how much they appreciate their partner might not be المزيد

Traumatic events in childhood, such as bullying, parental pressure, the loss of a loved one, or emotional and physical abuse, are common and significant public health issues. Emotionally traumatic experiences can disrupt normal brain development and lead to stunted cognitive, emotional, and behavioural growth.  As per the study ‘Childhood Trauma المزيد

Dengue fever is a viral infection transmitted by Aedes mosquitoes, and it poses a significant health threat in many parts of the world. Timely detection and proper medical attention are crucial to prevent severe complications. Recognising the early signs of dengue can be lifesaving.  Early Signs of Dengue You Should المزيد

Ageing is an inevitable process that affects both men and women. As we age, our bodies undergo various changes that can impact our overall health and appearance. While a healthy lifestyle, including a balanced diet and regular exercise, remains crucial, incorporating essential anti-aging supplements can help support overall well-being and المزيد

Every year on August 4th, National Bone and Joint Day is observed to raise awareness about the importance of bone and joint health. The day emphasises mobility and bone strength, and the crucial role bones and joints play in maintaining an active and healthy lifestyle. Significance Of National Bone and المزيد

Conjunctivitis, also referred to as ‘eye flu’, is a widespread eye illness affecting millions worldwide. Despite being a common ailment, there are many untruths and misconceptions. By dispelling some of the most widespread myths regarding eye flu, Dr Ajay Sharma, Chief Medical Director, EyeQ, sheds light on the reality of المزيد

Tomatoes are a staple in most kitchens around the world. It is a versatile fruit that can either be cooked or eaten raw as a salad dressing. One of the most significant things about tomatoes is its association with improving heart health. Some researchers have suggested that it has cholesterol-lowering المزيد