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As we age, our skin gradually loses its elasticity, resulting in sagging and loose skin. Factors, such as weight loss, sun exposure, and genetics can contribute to this condition. While there are various professional treatments available, many individuals prefer to explore natural and cost-effective remedies in the comfort of their المزيد

Bananas, with its distinctive and delightful taste, has long been a favourite fruit for people. They are not only a convenient on-the-go snack but also pack a powerful punch of health benefits. From boosting energy levels to improving heart health, the advantages of bananas on our well-being are remarkable. Mahima المزيد

In our fast-paced and demanding modern world, stress has become an inescapable companion in our daily lives. Its grip can leave us feeling anxious, worried, and afraid, affecting both our mental and physical well-being. Often overshadowed by discussions of exercise and diet, the crucial role of stress and sleep in المزيد

Are you one of those who dream of lush and lustrous hair but find yourself grappling with hair loss? Don’t worry, one of the advancements in the world of cosmetic surgery is hair transplant, a procedure that can revitalise your confidence and help you regrow your hair. Here are a المزيد

Bollywood actor Bipasha Basu Singh Grover recently disclosed the challenging trajectory she and her husband, Karan Singh Grover, traversed as they embraced parenthood. Basu shared that it was on the third day following the birth of their daughter, Devi Basu Singh Grover when they learned of a heartrending reality – المزيد

Abdominal obesity, commonly called belly fat, is a prevalent health concern affecting millions worldwide. This type of obesity, characterized by excess fat around the waist and abdomen, poses significant health risks, including an increased risk of chronic diseases.  The Lancet’s recent study assessing the burden of abdominal obesity in India المزيد

Vulvar cancer is a rare form of cancer that develops in the vulva, the outer portion of a woman’s genitalia. Scroll down to learn more.

A stroke, often referred to as a brain attack, is a serious medical condition caused by detrimental changes in brain circulation, leading to either clots or bleeding in the brain. While numerous risk factors contribute to stroke, obesity poses a significant danger. To learn about how obesity and stroke risk, المزيد

Anybody who has tried sushi must be familiar with wasabi. Although most of us avoid it because of its extreme spiciness and bitter taste, Wasabi, also called Japanese horseradish, has terrific health benefits that can work wonders for you.  As per a study published in the ‘National Library of Medicine,’ it المزيد

In today’s fast-paced world, finding time to hit the gym or participate in a structured workout routine can be a challenge. However, staying active and maintaining a healthy lifestyle should not be compromised due to time constraints or lack of access to exercise equipment. This is where bodyweight exercises come المزيد