In the quest for healthier beverage choices, jaggery tea has emerged as a delightful and nutritious alternative to processed sugars and artificial sweeteners. Drawing from the…
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Pregnancy is a delicate time in a woman’s life, demanding optimum lifestyle decisions and practices, like perfect quality sleep. Sleep is a crucial physiological process during…
The Mediterranean diet emphasises plant-based meals and healthy fats which includes vegetables, entire grains, fruits, beans, lentils, nuts, and seeds. This diet also includes some seafood,…
Biotin has been a hot topic since cosmetic remedies took over the hair care game. Once hailed as the key to unlocking the full potential of…
Scientists across the world have been expressing their concern about the newly detected COVID variant BA.2.86. Nicknamed Pirola, the BA.2.86 variant is highly mutated and is…
Have you ever noticed the corners of your mouth becoming dry or cracked? If you ignore it thinking it must be due to wind or cold…
Have you noticed certain behaviours in yourself or someone you know? Behaviours like being easily distracted, having trouble sitting still, or acting impulsively? These could be…
National Nutrition Week is observed every year from September 1st to 7th. It is a collaborative initiative by the Food and Nutrition Board and the Indian…
Almonds are said to be nutritious and are high in vitamins, minerals, and healthy fats. But have you ever wondered if there is a difference in…
There have been several breakthroughs in cancer treatment; some have proven effective, while others are yet to make their mark. Vitamin B17, medically termed as laetrile…