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Pain and inflammation are prevalent discomforts that have the potential to greatly influence our everyday experiences. Whether caused by an injury, chronic conditions like arthritis, or even strenuous physical activity, finding relief from pain and inflammation is essential for maintaining overall well-being. While medical intervention is crucial in certain cases, المزيد

Tomatoes are more than just a versatile ingredient in the culinary world. These vibrant red fruits pack a powerful punch of antioxidants, vitamins, and enzymes, that can revolutionise your skincare game.  As per a study by Molecular Diversity Preservation International, topical application of tomato juice protects against sun damage, tick المزيد

When we think of overdosing, we often think of illegal drugs or prescription medications. Surprisingly, there are various other everyday foods, which when taken in excess, can cause an overdose and pose significant health risks.  Watch Your Intake of These Healthy Foods  While the possibility of overdosing on everyday foods المزيد

Dealing with acne-prone skin can be a frustrating journey, with countless products promising miraculous results. If you are looking for natural products with no side effects, you’ve come to the right place. DIY serums made from natural ingredients can be potent allies in your battle against acne. In this article, المزيد

National Nutrition Week is here, and what better time to focus on nourishing our bodies with a colourful and wholesome diet! If you’re on a journey to shed those extra pounds, consider adopting the rainbow diet – a fun and effective way to achieve your weight loss goals while prioritising المزيد

Yoga is renowned for its holistic approach to health and wellness, encompassing physical, mental, and spiritual aspects. When it comes to kidney health, incorporating specific yoga exercises can offer gentle yet effective ways to support these vital organs. Let’s explore a range of yoga poses and practices that can contribute المزيد

Tests play a crucial role in not only diagnosing a disease, but it also helps in monitoring the condition and helping in deciding a treatment plan. This is very true in the case of diabetes management. Blood sugar testing is a common practice that can be done by a medical المزيد

With a population of 1.4 billion people and a rapidly developing economy, India is bound to have massive amounts of pollution. However, The Air Quality Life Index (AQLI) 2023, released by the Energy Policy Institute, University of Chicago has revealed some shocking facts that are bound to make all Indians المزيد

A recent study published in the JAMA Network has uncovered a concerning association between infertility treatments and an elevated risk of stroke in pregnant women. Surprisingly, the research suggests that the risk of stroke is notably higher within the year following childbirth for women who undergo infertility treatments compared to المزيد

The thyroid gland, a small butterfly-shaped organ located in your neck, plays a crucial role in regulating your body’s metabolism and energy production. Maintaining optimal thyroid function is essential for overall health and well-being. While medication and medical treatments are often necessary for thyroid disorders, a well-balanced diet can complement المزيد