Whether it’s preparing a delicious curry or brewing a soothing cup of golden milk, turmeric has been a treasured spice in our kitchens for centuries. But did you know that this spice holds an even greater secret? Turmeric has a powerful ability to enhance our skincare routine and bless us with radiant, glowing skin! Say goodbye to expensive skincare products and hello to a natural and effective solution; DIY turmeric face cleanser.
Benefits of Turmeric for the Skin
Turmeric, scientifically known as Curcuma longa, is renowned for its therapeutic properties, and its benefits extend beyond the kitchen. When it comes to skincare, turmeric’s active compound, curcumin, steals the spotlight.
- Curcumin, the active compound in turmeric, is a potent antioxidant that combats free radicals, preventing skin oxidative stress and premature ageing.
- Turmeric’s anti-inflammatory properties soothe irritated skin, reducing redness and puffiness.
- It effectively fights acne and blemishes due to its antimicrobial properties, inhibiting the growth of bacteria on the skin.
- Turmeric acts as a gentle natural exfoliant, removing dead skin cells to reveal a fresh and radiant complexion.
According to research published by Nutrients, curcumin is used in treating skin disorders, such as psoriasis, atopic dermatitis, latrogenic dermatitis, wound care, and skin ageing.
Also Read: Unleashing Skin Secrets: Benefits Of Rose Water And How To Use It
How to Make DIY Turmeric Face Cleanser
This simple and natural recipe is suitable for most skin types but, as with any skincare product, it’s advisable to do a patch test on a small area before applying it to your entire face.
Ingredients
- 1 teaspoon of turmeric powder
- 1 tablespoon of chickpea flour (or rice flour for a milder exfoliation)
- 2 tablespoons of plain yoghurt (or milk for a creamier consistency)
- 1 teaspoon of honey (optional, for added hydration)
Instructions
- In a small mixing bowl, combine the turmeric powder and chickpea flour (or rice flour). Chickpea flour is an excellent natural exfoliant that helps remove dead skin cells, while rice flour is gentler and suitable for sensitive skin.
- Add the plain yoghurt (or milk) to the mixture and stir well until you get a smooth paste-like consistency. The lactic acid in yoghurt acts as a mild exfoliant and helps improve skin texture.
- You can add a spoonful of honey for extra hydration. It naturally holds onto moisture and makes your skin supple and silky.
- Your DIY turmeric face cleanser is now ready to use. Before applying, ensure your face is clean and free from makeup or impurities.
How to Use the Turmeric Face Cleanser
- Apply the cleanser to moist skin and gently rub it in circular motions. The chickpea flour (or rice flour) will provide a gentle exfoliation, helping to remove dead skin cells and unclog pores.
- Allow the cleanser to sit on your skin for a few minutes to let the turmeric’s potent properties work their magic.
- Rinse off the cleanser thoroughly with lukewarm water and pat your face dry with a soft towel.
- Follow up with your favourite moisturiser to lock in hydration and further nourish your skin.
Tips and Precautions
- Although turmeric is incredibly beneficial for the skin, its vibrant yellow pigment can temporarily stain the skin. This is normal and will fade with time, but you can use a gentle cleanser or toner to remove any residue.
- Avoid using the turmeric face cleanser just before an important event or outing, as the yellow tint might be more noticeable.
- If you have very fair or sensitive skin, consider reducing the amount of turmeric in the recipe to avoid potential staining.
Disclaimer
The information provided in this article is for informational purposes only. We recommend you consult with your dermatologist before applying it to your skin to rule out complications.
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